benefits of able adhd coaching

My coaching will help you:

  • Develop a comprehensive understanding of ADHD.
  • Become aware of how ADHD affects your life.
  • Discover your strengths and learn how to use them.
  • Develop strategies to follow-through on your projects.
  • Manage your anger and frustration.
  • Improve relationships both personally and professionally.
  • Manage your distractions.
  • Create a supportive environment.
  • Develop routines you can easily stick with.
  • Learn to measure time AND use it efficiently.
  • Increase self-awareness.
  • Clarify and achieve your goals.
  • Live a balanced life.
  • Decrease feelings of shame and blame.
  • Increase self-acceptance and understanding.
  • Examine obstacles blocking progress.
  • Implement strategies for success.
  • Move beyond procrastination and get into action.
  • Finish projects and meet deadlines.
  • Maintain healthy self-care practices.
  • Achieve desired levels of organization.
  • Get out of overwhelm.
  • Harness your creativity.

Contact me for more information.

Kristine Shiverick

Kristine received her ADHD coach training from the ADD Coach Academy (, the only ICF accredited coach training program dedicated to the field of ADHD coaching.

She continues to advance her knowledge and training by attending a variety of professional development opportunities. Her passion for learning about ADHD and helping individuals and families develop an understanding of the uniquely wired ADHD brain comes from a very personal place. Coaching is a natural progression from her B.A. in Severe Special Needs Education, a M.Ed. in Early Childhood Education and parenting a child with ADHD.

Through coaching, Kristine is able to provide resources to help individuals and families discover effective strategies, minimize the challenges of ADHD, build healthy and supportive habits, and live the life they want to live. A.B.L.E Coaching for ADHD, LLC provides A. Better. Life. Experience.
Kristine Shiverick

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