My coaching will help you:
- Develop a comprehensive understanding of ADHD.
- Become aware of how ADHD affects your life.
- Discover your strengths and learn how to use them.
- Develop strategies to follow-through on your projects.
- Manage your anger and frustration.
- Improve relationships both personally and professionally.
- Manage your distractions.
- Create a supportive environment.
- Develop routines you can easily stick with.
- Learn to measure time AND use it efficiently.
- Increase self-awareness.
- Clarify and achieve your goals.
- Live a balanced life.
- Decrease feelings of shame and blame.
- Increase self-acceptance and understanding.
- Examine obstacles blocking progress.
- Implement strategies for success.
- Move beyond procrastination and get into action.
- Finish projects and meet deadlines.
- Maintain healthy self-care practices.
- Achieve desired levels of organization.
- Get out of overwhelm.
- Harness your creativity.
Contact me for more information.
Latest posts by Kristine (Shiverick) Kaufmann (see all)
- Test post 2 - August 5, 2016